States Chronicle - Latest Breaking World News

Friday, February 26, 2021
Log in
  • About Us
  • Contact Us
  • Authors
  • Investor Relations
  • Privacy
  • Terms of Use
  • Latest News
    • Right Colors for your Skin Tone
    • MOST ACTIVE NASDAQ After-Hours
    • iPhone 5C Release Date
    • Samsung Galaxy S5 Release Date
    • The History of the Atkins Diet

Too much texting hinders sleep, exercise time

September 28, 2013 By Janet Vasquez Leave a Comment

Email, RSS Follow

Scientists have pointed out the adverse effect of texting and social networking in teens.

A recent study conducted by US researchers has found that too much texting can lead to sleep problems in college students.

The study carried by a Washington and Lee University psychology professor, identified texting as a major culprit for sleeping disorders in college going teens and sleep problems.

Researcher Karla Murdock found that texting was a direct predictor of sleep problems among first-year students in a study that examined links among interpersonal stress, text-messaging behaviour, and three indicators of college students’ health: burnout, sleep problems and emotional well-being.

texting-each-therStudy

The researcher questioned first year students and measured academic and social burnout, emotional well-being and sleep problems.

Murdock also asked the participants to estimate how many text messages they send and receive on an average day.

The study found that a higher number of daily texts was associated with more sleep problems.

“These correlational findings provide an initial indication that heavy text messaging could be problematic during times of stress,” Murdock wrote in the Psychology of Popular Media Culture journal.

“Although speculative, it could be argued that text messaging is a uniquely unsuitable mode of communication for coping with interpersonal stress in close relationships,” she wrote.

Texting hinders exercise time

In another study, texting was found to be one of the prime reasons for women complaining of lack of time to exercise.

In a survey commissioned by new High Intensity Interval Training fitness system, Tabata, it was found that three quarters of Britain’s women want to get fitter, but 40 percent of these women say that they don’t have the time.

According to the survey, over half of the women respondents, spend 30-60 minutes a day texting, while 47 percent of them spend 30-60 minutes using Facebook.

Email, RSS Follow

Filed Under: Lifestyle Tagged With: exercise, exercise time, sleeping disorder, social networking, Texting, time of exercise

About Janet Vasquez

Janet hasn’t had the happiest of childhoods. Her parents shipped her off to a girl-only boarding school when she was merely a child. After a few years spent with the nuns she unexpectedly remained pregnant and was kicked from the school. But this didn’t hinder her.

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 30 other subscribers

Doom and MiniDoom 2

Volunteer-Based Mexican Studio Releases Sidescrolling Doom Clone

March 12, 2018 By Georgia Dawson Leave a Comment

Chinese Mom and locked iPhone.

Toddler Locks Chinese Mom Out of Phone for Half a Century

March 9, 2018 By James Faulkner Leave a Comment

Alexa laughing

Amazon Alexa Laughing out of the Blue Puzzles Engineers

March 8, 2018 By Jack M. Robinson Leave a Comment

Flippy and the Burgers

Meet Flippy, World’s First Fast-Food Robotic Chef

March 6, 2018 By Georgia Dawson Leave a Comment

System Shock

System Shock Remastered Delayed, Nightdive Studios CEO Announces

February 19, 2018 By Janet Vasquez Leave a Comment

Sea of Thieves.

Sea of Thieves Optimized for Low-End PCs

February 14, 2018 By Georgia Dawson Leave a Comment

Sony and VR

Sony Touts New Generation of VR Controllers

January 31, 2018 By Deborah Cobing Leave a Comment

YouTube

YouTube Stiffens Its Monetization Policy to Discourage Spammers and Bad Actors

January 18, 2018 By Georgia Dawson Leave a Comment

Google Art Doppelganger

Google App Can Now Show Your Art Doppelganger

January 15, 2018 By Troy Rubenson Leave a Comment

YouTube mobile app logo on a smartphone

YouTube Now Enables Vertical Videos on iOS

December 24, 2017 By Janet Vasquez Leave a Comment

Samsung Galaxy S2 with a shattered screen

Cracked Smartphone Screens Are a Thing of the Past – Self-Healing Polymer Gets Fixed Just by Pressing It

December 20, 2017 By Janet Vasquez Leave a Comment

Bing logo on a white background

Bing Improves Its Search Results with the Help of AI and Reddit Integration

December 16, 2017 By Janet Vasquez Leave a Comment

White hashtag on a blue background

Follow Your Interests on Instagram by Directly Following Hashtags

December 14, 2017 By Janet Vasquez Leave a Comment

Samsung Galaxy S7 Edge on a leather seat

Samsung Galaxy Smartphones Make More People Happier as Compared to iPhones

December 13, 2017 By Janet Vasquez Leave a Comment

Related Articles

  • Green and red apples on an outdoor table

    Eating Fresh Tomatoes and Apples Can Slow Down Lung Damage (Study)

    Dec 22, 2017
  • blue mouthwash in a white cup on white background

    Daily Use of Mouthwash Can Increase the Risk of Diabetes (Study)

    Nov 26, 2017
  • Dead cockroach on a kitchen tile

    Bugs Love Our Homes, and It’s Hard to Take Them Out (Study)

    Nov 13, 2017
  • almonds in ceramic bowl seen from above to sate the appetite

    Scientists Detect Foods That Seem To Sate The Appetite Quicker

    Sep 29, 2017
  • bread and cut slices on a wooden board

    North Carolina Teacher Uses Bread to Convince Kids to Wash Their Hands Before Eating

    Sep 24, 2017
  • Boys watching a video on a cellphone

    Young Children who Own Cellphones Are Often Targets of Cyberbullying

    Sep 18, 2017
  • Plate containing a high fat and low carbs breakfast

    A Diet High in Fats and Low in Carbs Improves Memory and Lifespan

    Sep 8, 2017
  • Woman eating an entire chocolate bar

    Is Chocolate Craving During Periods a Physical Need or a Cultural Thing?

    Sep 6, 2017
  • Doctors performing plastic surgery

    Social Media Plastic Surgery Ads Are Promoted Mostly by Uncertified Professionals

    Sep 2, 2017
  • Expensive wine poured in a glass next to its bottle

    Researchers Discover Why Expensive Wine Tastes Better

    Aug 18, 2017

Categories

  • Business
  • Entertainment
  • Health
  • Lifestyle
  • Markets
  • National News
  • Nature
  • News
  • Politics
  • Science
  • Technology
  • Uncategorized
  • World

Copyright © 2021 statechronicle.com

About · Privacy Policy · Terms of Use · Contact

This website uses cookies to ensure you get the best experience on our website. Learn more.