FollowExercise is helpful in curing many diseases. A new study reveals that exercise can do wonders in curing and even preventing brain diseases.
The study conducted by American scientists has found that men who exercise vigorously as young adults are likely to reduce their risk of developing epilepsy later in life.
Epilepsy is a brain disease that causes repeated seizures over time.
During the study on 1.17 million Swedish men aged 18, researchers found that men who had a high level of fitness were 79 percent less likely to develop epilepsy than those with low fitness levels and 36 percent less likely to develop epilepsy than those with medium fitness levels.
The participants were assessed for epilepsy for an average of 25 years. During follow-up, 6,796 men were diagnosed with epilepsy. The proportion of men with high fitness who developed epilepsy in the study was 0.48 percent. Men with medium fitness who developed epilepsy were 0.62 percent and the proportion of men with low fitness who developed epilepsy was 1.09 percent.
“There are a host of ways exercise has been shown to benefit the brain and reduce the risk of brain diseases,” said study author Elinor Ben-Menachem, with the University of Gothenburg in Sweden and an associate member of the American Academy of Neurology.
“This is the first study in humans to show that exercise may also reduce the risk of epilepsy, which can be disabling and life-threatening,” Ben-Menachem said.
“Exercise may affect epilepsy risk in two ways. It may protect the brain and create stronger brain reserve, or it may simply be that people who are fit early in life tend to also be fit later in life, which in turn affects disease risk,” Ben-Menachem said.
The study is published in Neurology, the medical journal of the American Academy of Neurology.
