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Digital technologies are not a direct stress cause but social networking can surge the exposure to the issues close ones are confronting with and this in turn leads to catching stress, as indicated by a group of researchers. Particularly, Facebook use increases exposure to contagious stress.
A study conducted by analysts at the Pew Research Center and Rutgers University suggests that the anxiety experienced by some users of social media platforms was triggered by the cost of minding about others.
Rutgers scientist Keith Hampton, one of the authors of the study remarked:
[quote]”There is no evidence in our data that social media users feel more stress than people who use digital technologies less or not at all”.[/quote]
Hampton clarified that the team’s research did not back up the idea that individuals’ stress comes form from social networking systems like Facebook and Twitter.Anyhow, he mentioned that receiving info about unfortunate events in other people’s lives brings up stress levels in users of the platforms. As such, the finding also points out that stress can be transmissible.
Per total, the analysts discovered constant Internet and social networking users more increased rates of stress than the overall public, and that numerous people who go on Twitter, email, and mobile phone picture sharing report inferior levels of anxiety. There were, nonetheless, some gender contrasts in how online networking influenced stress.
According to the scientists there was no significant difference in anxiety levels between men who use social networking, smartphones or the Internet and men who don’t use these tech features. However, women who use Twitter a couple of times per day, get and send a moderate amount of emails and share pictures via their smartphone , scored about 21% lower on the stress scale as compared to women who don’t use this digital means of communication at all.
In situations where digital means expand consciousness of unpleasant experiences others have, Facebook especially, the specialists discovered stress to be catching.The scientists wrote that Facebook was on platform that, regardless of gender, provides more information about distressing events in the lives of both close and general acquaintances. According to the report a woman with an average number of Facebook friends is mindful of 13 percent more unpleasant events in the lives of her social ties, and men are mindful of 8 percent more. As a result the scientists concluded that women are more likely to pay the cost of carrying by increased levels of stress.
The study compiles the results of an overview of 1,801 American grown-ups from August 7 to September 16, with a margin of error assessed somewhere around 2.6 and 3.3 rate points, contingent on the group.
A connected study discharged a week ago by Pew discovered Facebook remains the most well-known social media platform among Americans, used by 71 percent of the individuals who go on the Internet. Different pages also increased in popularity but stayed a long way behind, including Pinterest and Linkedin (28 percent), Instagram (26 percent) and Twitter (23 percent).
Image Source: Fox News